How to Lose Weight When You Have No Willpower

You know what to eat, you know you should exercise. You know what it takes to lose weight but doing it consistently is a whole different ball game. This self-study course is a reset button for the woman who is ready for a completely different approach to weight loss. Instead of more rules, restriction, or discipline, it teaches you how to rewire the emotional and mental patterns that drive your overeating. So you have the tools to go from being the person who knows what to do, to the person who does it.